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Newborns and weight loss: What to expect
New Parent

Newborns and weight loss: What to expect

2 min read
Key takeaways
2 min
  • Expect newborns to lose 6-8% of birth weight in the first 3-4 days, which is completely normal during a healthy pregnancy outcome.
  • Monitor three main causes: meconium removal, lung fluid loss, and initial breastfeeding challenges that resolve naturally.
  • Weigh your baby 2-3 days after birth, then weekly, while tracking 5-7 wet and 3-4 dirty diapers daily.
  • Contact your doctor if weight loss continues beyond two weeks or your baby hasn't started gaining weight back.
  • Consider lactation support if breastfeeding difficulties persist, as proper nutrition supports your healthy pregnancy goals.

Newborn weight loss of 6-8% in the first 3-4 days is completely normal. Babies lose weight due to meconium removal, lung fluid loss, and initial feeding adjustments. Weight typically returns to birth level by 10-14 days old.

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Did you know that when you and your baby are discharged from the hospital, the baby will weigh a little less than when they were born? This is common and nothing to be concerned about. 

How much weight do newborns lose?

Two days after birth, babies tend to weigh 6-7% less than at birth. On the third day, it’s 7-8% less than at birth. Baby’s weight is usually at its lowest on the fourth day, and then increases again when she is 10-14 days old [1].

Babies who are exclusively breastfed tend to lose more weight than those exclusively bottle-fed, but the differences disappear after about three weeks [2].

Why do newborns lose weight?

There are three common reasons: 

  1. The removal of meconium, the baby’s first poop, from their digestive system. 

  2. Fluid The loss of lung fluid as she transitions to breathing air outside the womb. 

  3. Inadequate intake at the breast. The baby has not yet adapted to breastfeeding, so they are not eating quite as much as they should. Mama’s breastmilk might also not be flowing normally yet [2]. 

All of these conditions usually go away on their own, causing the baby to gain weight again. 

How often should the baby be weighed?

The baby will be weighed throughout your hospital stay. Weigh them again two to three days after their birth, then about once a week after that [3]. Your doctor may recommend more frequent weighing if any health concerns develop. 

Along with weight, you can keep an eye on your baby's well-being by counting the number of diapers you change each day (an average of 5-7 wet and 3–4 dirty) [3]. 

When should I call my doctor?

If, after two weeks, the baby is still losing weight or hasn't begun to gain it back, call your doctor. The doctor needs to make sure that the baby isn’t dehydrated o malnourished [4]. You may also need to see a lactation consultant to discuss the possible introduction of formula feeding.

Photo: shutterstock


Frequently asked questions

Newborns typically lose 6-7% of their birth weight by day two and 7-8% by day three. Weight usually reaches its lowest point on day four before increasing again by 10-14 days old.

Breastfed babies may lose slightly more weight initially due to learning to latch and milk supply establishment. However, these differences disappear after about three weeks as breastfeeding becomes established.

Contact your doctor if your baby continues losing weight or hasn't started gaining after two weeks. Also call if you notice signs of dehydration or significantly fewer wet diapers than expected.

Weigh your baby 2-3 days after birth, then approximately once weekly. Your healthcare provider may recommend more frequent weighing if there are any health concerns.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

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Medically reviewed content

Reviewed by healthcare professionals · Updated September 8, 2024

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