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How safe is flying when you’re pregnant?
Pregnancy

How safe is flying when you’re pregnant?

1 min readWeek 21
Key takeaways
1 min
  • Consult your doctor before flying to ensure air travel won't compromise your healthy pregnancy, especially if you have medical conditions.
  • Stay hydrated and perform leg exercises during flights to maintain circulation and support a healthy pregnancy.
  • Avoid flying if you have respiratory disease, cardiovascular issues, risk of premature birth, or placental abnormalities.
  • Contact your airline about their specific pregnancy policies, as restrictions vary by carrier and gestational age.
  • Wear compression stockings before getting out of bed on travel day to prevent blood clots during pregnancy.

Flying is safe during a healthy pregnancy with doctor approval. Pregnant women should stay hydrated, exercise legs regularly, wear compression stockings, and avoid flying with respiratory disease, cardiovascular issues, or risk of premature birth.

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How safe is flying when you’re pregnant?

In the absence of obstetric or other medical recommendations from your doctor against flying, flights are safe for pregnant women [1].

General recommendations for pregnant women planning to take a flight are simple:

  • drink water;

  • do leg exercises;

  • if necessary, wear compression stockings (stockings should be worn in the morning before flying, even before getting out of bed) [1].

Flights should be avoided by pregnant women who have:

A tendency to thromboembolism in some cases can be a contraindication of overflight [2].

In any case, you should consult your doctor before the flight.

Additionally, you should contact the airline you’re going to fly on because each airline has its own rules for pregnant women, such as how late into the pregnancy they allow them to fly.


Frequently asked questions

Flying is generally safe during a healthy pregnancy when you have medical clearance from your doctor. Most airlines allow pregnant women to fly up to 36 weeks of pregnancy, but specific policies vary by carrier.

Pregnant women should avoid flying if they have respiratory disease, cardiovascular problems, risk of premature birth, or placental abnormalities. Always consult your healthcare provider before booking flights during pregnancy.

Drink plenty of water, perform regular leg exercises, and wear compression stockings put on before getting out of bed. These measures help maintain healthy circulation during your flight.

Most airlines allow flying up to 36 weeks for single pregnancies and 32 weeks for multiple pregnancies. Check with your specific airline as policies vary and medical certificates may be required.

Flying itself does not increase the risk of miscarriage or premature labor in a healthy pregnancy. However, women with high-risk pregnancies should avoid air travel as recommended by their healthcare provider.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

Meet our medical experts

Medically reviewed content

Reviewed by healthcare professionals · Updated October 18, 2025

This article is based on peer-reviewed research and trusted medical sources.

  1. Air Travel During Pregnancy. ACOG.
  2. Gideon Koren. Is air travel in Pregnancy safe?

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