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My water broke — what now?
Pregnancy

My water broke — what now?

2 min readWeek 34
Key takeaways
2 min
  • Go to the hospital immediately if your water breaks before 37 weeks of pregnancy.
  • Monitor the color and quality of amniotic fluid - clear is normal, but blood or meconium requires immediate medical attention.
  • Expect contractions every 10 minutes or less after your water breaks, signaling it's time to head to the hospital.
  • Request a 12-14 hour waiting period before induction if you prefer to let labor progress naturally.
  • Discuss amniotomy procedures with your doctor beforehand to understand the risks and benefits.

When your water breaks, go to the hospital immediately if it's before 37 weeks. After 37 weeks, head to the hospital when contractions occur every 10 minutes or if you see blood or meconium in the fluid.

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Labor officially begins when you experience regular contractions and your cervix is dilated 2-3 cm. By this time, your water has already broken because your uterine contractions tear the fetal membrane, leaking out the amniotic fluid.

My water broke before my contractions became “regular”. Am I in labor?

When your water breaks before regular contractions, your labor is labeled “premature” . This is true even if it happens after 37 weeks [1]. While this is not the norm, as long as the fluid is clear and free of impurities like blood or meconium (fetal stool), everything is probably alright.

How soon should I get to the hospital when my water breaks?

If your water breaks before week 37 of pregnancy, go to the hospital immediately.

If your water breaks after week 37, and you are experiencing contractions every 10 minutes or sooner, get to the hospital as quickly as you can. Your doctor can assess your cervical dilation and make a judgment call on labor and delivery.

Once your water has broken, as long as your pregnancy is full term, most doctors will judge it best to induce labor, even if there are no contractions. If you don’t want inducement, you can ask for a short waiting period (12-14 hours) before they proceed [1].

Some mamas prefer not to go to the hospital until their contractions are regular and frequent. That’s up to you, but be very mindful of the quality of the amniotic fluid, as we mention above. If there is any blood or meconium mixed in with the amniotic fluid, it indicates a possible threat to the baby. It’s wise to be at the hospital ASAP in case emergency intervention is needed [2].

What if I have regular contractions, but my water hasn’t broken?

An amniotomy, where the amniotic sac is pierced or torn, used to be a common intervention, though it’s no longer done in most countries [3]. Piercing the sac activates contractions of the uterus, accelerating labor, but it often leads to the need for a C-section due to higher risk of infection or damage to the umbilical cord. Talk to your doctor ahead of time to learn what he or she knows or thinks about this intervention.


Frequently asked questions

If your water breaks before 37 weeks, go immediately. After 37 weeks, go when contractions are every 10 minutes or less, or if you notice blood or meconium in the fluid.

Yes, this is called premature rupture of membranes. Labor often starts within 24 hours, and many doctors recommend induction to prevent infection.

Normal amniotic fluid is clear and odorless. If you see blood, green or brown coloring (meconium), or foul smell, contact your healthcare provider immediately.

While less common, it's normal for water to break before regular contractions begin. This happens in about 10% of pregnancies and usually leads to labor within 24 hours.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

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Medically reviewed content

Reviewed by healthcare professionals · Updated March 25, 2025

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