Preparing for baby
Your baby will soon be here! You probably can't wait to meet the newest member of your family, but you may also feel a bit anxious about childbirth. This is natural, especially for first-time mamas. Now is a good time to talk to your doctor about a birth plan.
Around this time, you may find your bras no longer fit. After giving birth, your breasts may grow even more once your milk comes in. Keep this in mind when buying a nursing bra. It’s also a good idea to buy protective breast pads to avoid milk stains on your clothes.
You may notice that your breasts leak a yellowish-white liquid called colostrum, some women begin to produce it before childbirth [1]. This is your first milk and it will sustain your baby for the first 3-5 days after birth. It’s rich in antibodies that can protect your baby from infection.
You may also notice that your hair is shinier than before, your hormones can also make your hair thicker. This is one of the pleasant side effects of pregnancy so enjoy it! However, if your hair was already prone to dryness, the hormones can make it more brittle [2].
During this period, your baby moves less because they have practically no space to maneuver. Nevertheless, you will continue to notice the baby’s movements. If you feel the movements are strange or unusual, talk to your doctor [3].
If you are expecting twins
Childbirth can happen at any time. 35 weeks is the average gestation period for twins [4]. Although, of course, it would be better for the health of the twins to remain in mom's belly for another two or three weeks, but only a few manage to do this [5].
Discharge
At this point, discharge should be milky white and uniform in consistency. Consult your doctor if you experience yellow-green, curdled, or foamy discharge with a foul odor because it indicates a genital tract infection, especially if accompanied by pain and itching [6]. Seek immediate medical attention if you experience bloody discharge.
