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Stronger neck muscles, weaker reflexes
Pregnancy

Stronger neck muscles, weaker reflexes

2 min readWeek 12
Key takeaways
2 min
  • Observe your baby lifting their head and shoulders during tummy time as neck muscles strengthen around 3-4 months
  • Expect natural reflexes like grasping and walking reflexes to weaken as purposeful movements develop
  • Trim baby's nails regularly as they begin exploring hands and putting them in their mouth
  • Allow thumb sucking habits naturally - most babies stop by 6-7 months without intervention
  • Watch for improved head control when holding your baby as neck muscles continue developing

Around 3-4 months, babies develop stronger neck muscles allowing better head control and the ability to lift their head during tummy time. Simultaneously, innate reflexes like grasping and walking reflexes naturally weaken as purposeful movements develop.

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Stronger neck muscles, weaker reflexes

At this age, if you put your son on his stomach, he will raise his head and shoulders and look forward, while leaning on his hands. If you hold your son in your arms, you will notice his neck muscles are stronger and his head tilts less.

At the same time, you may notice that some of his innate reflexes are losing their hold. The walking or dancing reflex — the reflex to move his feet when held above a solid surface, such as your lap — will be replaced by conscious actions [1].

The grasping reflex is also weakening [2], the baby’s hands are not clenched into fists, and he no longer holds your finger as strongly as before. But he can purposefully reach for the toy and, perhaps, even grab it.

His own hands entertain him even: he examines them, brings them to his eyes, puts them in his mouth. Therefore, it is very important now to cut your nails regularly.

Some babies enthusiastically suck their thumb for long periods of time. Pediatricians do not see this as a problem, at least until the baby's teeth begin to come in — then sucking can affect the formation of a bite. But for most infants, this habit passes on its own by six to seven months [3]. So nothing needs to be done now. Just keep an eye on the cleanliness of his hands and the length of his nails.


  1. Donna Freeborn PhD CNM FNP. Newborn Reflexes. University of Rochester, Medical Center.

  2. Developmental Milestones: 3 Months. American Academy of Pediatrics, 2009.

  3. Thumb sucking: Help your child break the habit. Mayo Clinic Guide to Raising a Healthy Child, 2020.

Frequently asked questions

Babies typically develop stronger neck muscles around 3-4 months of age. You'll notice improved head control when holding them and the ability to lift their head during tummy time.

Baby reflexes weaken as the nervous system matures and purposeful movements develop. This is normal development as babies gain conscious control over their actions.

Yes, thumb sucking is completely normal for babies. Most children naturally stop this habit by 6-7 months without any intervention needed from parents.

Consult your pediatrician if your baby cannot lift their head during tummy time by 4 months or shows no improvement in head control. Early intervention may be beneficial.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

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Medically reviewed content

Reviewed by healthcare professionals · Updated September 7, 2024

This article is based on peer-reviewed research and trusted medical sources.

  1. Donna Freeborn PhD CNM FNP. Newborn Reflexes. University of Rochester, Medical Center.

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