Why does my milk supply seem to decrease at 2 months?

Around 2 months, many mothers perceive decreased milk production, but this is often normal. Your baby is growing stronger and can consume more milk per feeding, leading to longer gaps between sessions. This doesn't indicate insufficient supply if your baby continues gaining weight.

How much breast milk should a 2-month-old baby drink daily?

On average, babies need about 23 oz (700ml) of milk per day from 10 weeks to one year. However, normal ranges vary significantly from 18 oz (550ml) to 40 oz (1200ml) depending on individual baby needs.

How do I know if my baby is getting enough breast milk?

Monitor your baby's energy levels, alertness, and weight gain rather than focusing on perceived milk supply. If your baby appears active, healthy, and continues gaining appropriate weight, your milk supply is likely adequate.

Does breast milk composition change as my baby grows?

Yes, breast milk naturally adapts to your baby's changing needs. The proportion of carbohydrates gradually decreases while proteins and fats increase, providing optimal nutrition for each developmental stage.

Breastfeeding Concerns: When Milk Supply Seems Low [2026 Guide]

Where’s the milk?

Around this time, it may seem like your milk production has declined. According to the WHO, 17% of women even switch to formula at this time for this reason [1].

What mom needs

You don't need to do anything. Just relax and do not worry. Observe your baby: if baby doesn’t look lethargic or haggard and continues to gain weight, then everything is A-okay.

What baby needs

Baby needs more and more food. By the time baby is two months old, you may notice that the breaks between feedings become longer. This does not mean that baby is giving up breastfeeding, rather it means they are strong enough to eat a larger serving in one sitting.

From about the 10th week until the age of one, babies adhere to their own established norm. On average, they may need about 23 oz (700 ml) of milk per day. But this is on average: some need just 18 oz (550 ml), some need more like 40 oz (1200 ml) [2].

Milk changes in accordance with the age and needs of your baby [2]. The proportion of carbohydrates will gradually decrease, but the percentage of proteins and fats will increase [3]. This is important to understand when it appears that there may not be enough milk.