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Checklist: How to choose your hospital
Article

Checklist: How to choose your hospital

2 min readWeek 32
Key takeaways
2 min
  • Research hospitals online through reviews and social media recommendations before making your decision.
  • Visit potential hospitals in person to tour maternity wards, check cleanliness, and meet staff.
  • Verify the hospital has specialized services for your needs, including NICU facilities and breastfeeding consultants.
  • Confirm hospital policies on visitors, doulas, photography, and when baby stays in your room post-delivery.
  • Choose an accessible location with multiple routes and ensure your preferred doctor has privileges there.

Choose your delivery hospital by researching online reviews, touring facilities in person, confirming NICU availability, checking insurance coverage, and ensuring accessibility. Verify policies on visitors, private rooms, and specialized services before your baby's due date.

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Baby’s due date is coming up! Part of a thorough birth plan is choosing your hospital. While you may have insurance restrictions [1], here are some other details to consider when choosing the hospital where you’ll give birth.

  • Research online. Forums and reviews are very useful. Also use social media to crowdsource recommendations (or learn which hospitals you should stay away from!).

  • Visit in person. Pictures of the hospital may present a very different reality than being there in person. Stop by and check it out for yourself.

  • Visit the maternity and neonatal wards. Chat with staff , ask questions, and get a feel for how those wards run. Look at the rooms and how crowded and clean they are, find the bathrooms, and ask about private rooms and visitation policies [2].

  • Learn about the hospital’s services and specialization. If your pregnancy includes special considerations or conditions, find out if your hospital candidates specialize in cases like yours. This includes doctors and nurses who see mamas like you regularly. Also find out if there’s a breastfeeding consultant on site regularly. If there are any services that are important to you or will give you peace of mind, ask whether they are available [1, 3].

  • Find out if there are restrictions or requirements for patients and/or for births. If certain policies are in place regarding admission, post-birth, or other aspects of your labor and delivery, learn what they are ahead of time. This may include visitation, doulas, and midwives, as well as when baby will be placed with you in your room after delivery [2]. Also ask about policies such as filming or photographing the birth, if that’s something you plan to do.

  • Make sure your preferred hospital is open. Find out if they close for any holidays or seasons.

  • Choose a hospital with a NICU. Check out whether your preferred hospital has the means to deal with an emergency scenario, just in case [1].

  • Choose an accessible hospital. Is your hospital on the other side of town? Will traffic be an issue if you go into labor at rush hour? Do you know how to get there easily by several routes?

  • Choose your doctor carefully. Research your doctor online. Get recommendations. Talk to a few candidates. Make sure your chosen doctor is experienced and well-reviewed, but also that they listen well and give you their full attention. They should keep good records and show signs of being reliable.


Frequently asked questions

Ask about NICU availability, visitation policies, private room options, breastfeeding support, and any restrictions on doulas or birth photography. Also inquire about specialized services for high-risk pregnancies if applicable.

Choose your delivery hospital by your second trimester, ideally around 20-24 weeks. This gives you time to tour facilities, meet staff, and ensure your insurance covers the hospital.

Yes, selecting a hospital with NICU facilities is recommended for emergency situations. Even low-risk pregnancies can develop complications requiring specialized newborn care.

Most hospitals offer maternity ward tours for expecting parents. Contact the hospital's maternity department to schedule a visit and ask questions about their facilities and policies.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

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Medically reviewed content

Reviewed by healthcare professionals · Updated March 25, 2025

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