Pay attention to your belly: your baby’s pushing, kicking, and jostling can tell you about your baby’s wellbeing.
The moment you first feel your baby moving is thrilling. Most mamas will recognize their baby’s movements after about 20 weeks. However, women who have already had children and are familiar with the feeling of a baby kicking may notice movements earlier, around week 16 [1].
What does the first kick feel like?
The first sensations are usually barely noticeable: you may notice a faint bubbling or slight vibration in the abdomen [2]. However, a lot of new mamas don’t feel anything. Do not worry: the baby will definitely get your attention through their kicks and shoves. As your pregnancy progresses, your baby will become more active: kicking, pushing, and turning from side to side [3].
If you do not feel baby's movements after 24 weeks, tell your doctor. She will conduct special tests to determine the well-being of the baby [4].
Why are baby’s movements important?
Doctors can learn about a baby’s development from their movement [2]. Therefore, it is important for pregnant women to pay attention to their bellies. There is no standard for the type of movements or frequency: every child is unique. As you pay attention to the kicks and twists, you will learn what is typical for your babe. If your baby becomes overactive, or conversely, too quiet, you can inform your doctor [5].
Should I count the movements?
After 28 weeks, it’s a good practice to count baby’s movements. Choose a two-hour time frame each day in which you count your baby's movements. Notice individual movements and series of movements — pushing, kicking, turning, pushing, kicking. There should be at least ten such series during a two hour period.





