EN
try amma today
#
97 articles

emotions

Adapting to the idea of motherhoodPregnancy 3 min

Adapting to the idea of motherhood

Navigate the emotional journey of healthy pregnancy and motherhood.

emotionsparenting
The emotional impact of IVFPregnancy 2 min

The emotional impact of IVF

Struggling emotionally after IVF? Learn why it's normal and get expert tips for managing anxiety to maintain a healthy pregnancy.

doctor-visitsemotions
How to cope with the fear of childbirthPregnancy 1 min

How to cope with the fear of childbirth

Learn effective strategies to overcome childbirth fear during your healthy pregnancy.

emotionsfitness
Bickering while pregnant? Here’s a guidePregnancy 2 min

Bickering while pregnant? Here’s a guide

Learn how to handle relationship conflicts during your healthy pregnancy.

emotionslove-y-relationships
Having a C-section does not make you less of a motherPregnancy 3 min

Having a C-section does not make you less of a mother

C-section delivery doesn't make you less of a mother. Learn how cesarean births support healthy pregnancy outcomes for you

unfpac-sectionemotions
We want a second child, but where do I find the strength?Getting Pregnant 3 min

We want a second child, but where do I find the strength?

Planning a second child while caring for your first? Discover 5 essential strategies for maintaining your health and energy

emotionsparenting
How to deal with pre-pregnancy test anxietyGetting Pregnant 3 min

How to deal with pre-pregnancy test anxiety

Learn expert strategies to manage pre-pregnancy test anxiety for a healthy pregnancy journey.

emotions
Congratulations, you are pregnant!Pregnancy 2 min

Congratulations, you are pregnant!

Discover what happens in early healthy pregnancy - from implantation to hCG production.

conceptionemotions
Worried about miscarriage?Getting Pregnant 1 min

Worried about miscarriage?

Learn how to maintain a healthy pregnancy and address miscarriage concerns with hCG monitoring and ultrasounds.

complicationsemotions
Is plasticware really dangerous?Pregnancy 2 min

Is plasticware really dangerous?

Learn how BPA in plasticware affects healthy pregnancy and fetal development.

emotions
Can you prepare for pregnancy?Pregnancy 1 min

Can you prepare for pregnancy?

Discover expert-backed strategies to prepare for a healthy pregnancy emotionally and mentally.

emotions
He’s always crying!Getting Pregnant 2 min

He’s always crying!

Learn why babies cry constantly in their first 3 months and how to cope with infant colic.

baby-careemotions
She’s always crying!Getting Pregnant 2 min

She’s always crying!

Learn why babies cry constantly in their first 3 months and how to manage infant colic.

baby-careemotionsparenting
The postpartum period is overPregnancy 1 min

The postpartum period is over

Learn when the postpartum period officially ends and how to maintain a healthy pregnancy recovery.

postpartum-symptomsemotions
Helping your partner cope with changesPregnancy 1 min

Helping your partner cope with changes

Learn how to help your partner maintain a healthy pregnancy by understanding hormonal changes and providing essential support.

symptomsemotions
Why is my partner acting so different?Pregnancy 2 min

Why is my partner acting so different?

Discover why your partner acts differently during a healthy pregnancy.

emotions
What should I do if my partner is crying?Pregnancy 2 min

What should I do if my partner is crying?

Learn how to support your partner when she cries during pregnancy.

emotions
How to overcome fears about the babyGetting Pregnant 2 min

How to overcome fears about the baby

Learn expert strategies to manage pregnancy anxieties and maintain a healthy pregnancy.

emotions
Prolonged apathy may indicate prenatal depressionPregnancy 2 min

Prolonged apathy may indicate prenatal depression

Learn key signs of prenatal depression during your healthy pregnancy journey.

emotions
Getting ready to meet your baby!Pregnancy 2 min

Getting ready to meet your baby!

Your healthy pregnancy reaches full term at 39 weeks! Learn about fetal development, breathing preparation, and what to expect

labor-and-deliveryemotions
Why is everyone suddenly an expert on my pregnancy?Pregnancy 2 min

Why is everyone suddenly an expert on my pregnancy?

Struggling with endless pregnancy advice from everyone? Learn why people overshare and get practical tips to maintain boundaries

emotions
I'm afraid of hurting my baby: is everything okay with me?New Parent 2 min

I'm afraid of hurting my baby: is everything okay with me?

Worried about hurting your baby? Learn the difference between normal new parent anxiety and perinatal OCD.

emotionsbaby-care
Postpartum depression in menPregnancy 3 min

Postpartum depression in men

Up to 26% of new fathers experience postpartum depression symptoms including irritability and anxiety.

partneremotions
Why did you lose your appetite?Pregnancy 2 min

Why did you lose your appetite?

Experiencing pregnancy symptoms like appetite loss? Learn the 3 main causes and when to seek help.

nutritionlabor-and-deliveryemotions
Anti-Depression ProductsPregnancy 2 min

Anti-Depression Products

Learn about prenatal depression affecting 1 in 5 pregnant women. Discover nutritional support with omega-3s, zinc & calcium.

nutritionemotions
I’m very nervous because a twin pregnancy carries more risksPregnancy 2 min

I’m very nervous because a twin pregnancy carries more risks

Worried about twin pregnancy risks after your pregnancy test? Learn why 'high-risk' doesn't mean dangerous and get expert tips

multiple-pregnancyemotions
When can I try to conceive again after a miscarriage?Getting Pregnant 2 min

When can I try to conceive again after a miscarriage?

Learn when you can try to conceive and take a pregnancy test after miscarriage.

emotionsconception
Is it safe to conceive while taking anti-stress supplements?Getting Pregnant 2 min

Is it safe to conceive while taking anti-stress supplements?

Learn if anti-stress supplements are safe when trying to conceive.

emotionsconception
Test anxiety: how pregnancy tests can take over your lifeGetting Pregnant 3 min

Test anxiety: how pregnancy tests can take over your life

Struggling with pregnancy test obsession while TTC? Learn how to manage test anxiety, break negative cycles, and cope

emotionsconception
Frustration with new limitationsPregnancy 3 min

Frustration with new limitations

Struggling with pregnancy lifestyle changes? Learn effective strategies to handle new limitations while maintaining social

leisure-and-funemotions
Why am I so distracted?Pregnancy 3 min

Why am I so distracted?

Discover the science behind pregnancy brain fog and mom brain. Learn practical tips to manage distraction during pregnancy

emotionssymptoms
Should I worry about leg cramps?Pregnancy 1 min

Should I worry about leg cramps?

Learn why leg cramps occur during pregnancy and discover safe, effective ways to manage discomfort.

symptomsemotions
Nesting syndrome: Is it real?Pregnancy 3 min

Nesting syndrome: Is it real?

Discover the truth about nesting syndrome - why pregnant women get sudden energy bursts before labor.

emotions
Forget it. There’s no such thing as perfectPregnancy 2 min

Forget it. There’s no such thing as perfect

Discover why there's no perfect pregnancy as you prepare for baby names and parenting decisions.

emotions
I don't want two at once! What am I going to do?Pregnancy 3 min

I don't want two at once! What am I going to do?

Feeling overwhelmed about expecting twins? Discover expert tips for handling twin pregnancy stress, plus inspiration for choosing

multiple-pregnancyemotions
I'm afraid I won't be able to handle twins, what can I do?Pregnancy 3 min

I'm afraid I won't be able to handle twins, what can I do?

Feeling overwhelmed about raising twins? Learn practical tips for managing two babies, from feeding schedules to choosing baby

multiple-pregnancyemotions
Think twice before saying this to a pregnant womanPregnancy 3 min

Think twice before saying this to a pregnant woman

Learn what phrases to avoid saying to pregnant women, from baby names questions to body comments.

emotionsbaby-names
5 Facts About Working DadsNew Parent 2 min

5 Facts About Working Dads

Discover 5 surprising facts about working dads navigating baby names, sleep deprivation, work-life balance, and emotional

emotions
Will the baby be okay with unfamiliar people?New Parent 1 min

Will the baby be okay with unfamiliar people?

Learn when babies develop stranger anxiety and why newborns are comfortable with unfamiliar people.

emotionsparenting
Feeling frustrated when your baby cries? Do thisNew Parent 1 min

Feeling frustrated when your baby cries? Do this

Feeling overwhelmed when your baby cries? Learn 3 science-backed techniques to quickly calm yourself and regain composure.

emotions
Baby’s emotionsPregnancy 2 min

Baby’s emotions

Discover how your baby develops emotions in the womb and responds to sounds, stress, and your mood.

baby-developmentemotions
I'm afraid I'm not ready to become a momGetting Pregnant 3 min

I'm afraid I'm not ready to become a mom

Feeling unprepared for motherhood is normal. Learn practical strategies to overcome pregnancy anxiety, build confidence

emotions

Track your pregnancy on the go

Rated 4.8417,594 reviews