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You crossed the midpoint of your pregnancy
Pregnancy

You crossed the midpoint of your pregnancy

2 min readWeek 21
Key takeaways
2 min
  • Expect to feel about 10% of your baby's 200 daily movements, including kicks and turns during this active phase.
  • Monitor abdominal pain and try rest, hydration, or bathroom breaks before consulting your doctor if pain persists.
  • Watch for colostrum secretion from nipples and stretch marks on chest, abdomen, and sides as normal pregnancy changes.
  • Contact your doctor immediately if you notice watery discharge, which may indicate premature amniotic fluid leakage.
  • Prepare for additional ultrasounds and doppler tests if expecting twins to monitor development and preeclampsia risk.

At pregnancy midpoint, you'll feel about 10% of baby's 200 daily movements. Normal changes include colostrum secretion, stretch marks, and increased discharge. Contact your doctor for persistent abdominal pain or watery discharge indicating possible amniotic fluid leakage.

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You crossed the midpoint of your pregnancy

The first half of your pregnancy is behind you now. The second half has started, and you can already feel the baby moving and turning over. At this time, the baby is making about 200 movements per day, but a mother will likely only notice about 10 percent of them [1]. Most movements, such as sucking a finger and waving, are not detectable by the expectant mother.

During the pregnancy, a specialist can listen to the baby’s heartbeat. You will most likely not notice it on your own, as very few women can feel the light, rhythmic beating of the vessels of the umbilical cord.

At times you may feel pain in your abdomen. There may be several reasons for this. The most common are associated with constipation, uterine ligament tension, and pelvic enlargement. Try to go to the toilet, drink a glass of water or lie down for a while and rest. If after doing these things the pain does not go away or if it intensifies, you should immediately consult your doctor.

Your nipples might start to secrete colostrum at this stage, which is the first form of breastmilk you will produce. Colostrum is highly nutritious and will feed your baby for the first couple of days before your milk comes down.

Stretch marks may develop on your chest, abdomen, and sides.

If you are expecting twins

Most likely, you will be given a referral for an additional ultrasound, during which your babies will be assigned a number, "first" and "second" or a letter “A” and “B”. That's how they will be known now! You will have a doppler ultrasound (examination of blood flow in the vessels of the placenta), which will allow your doctors to estimate not only the prospects for the development of the babies, but also mom’s probability of developing preeclampsia.

Discharge

Due to the influence of progesterone on the vaginal mucosa, discharge can become more abundant and thinner, and due to changes in the microflora of the genital tract, it can be lighter, whitish-grayish, or milky. It usually has a slightly sour smell, which is produced by factors like bacteria.

The appearance of liquid, light and watery discharge may indicate premature discharge of amniotic fluid. Even if the leaking is sparse, you should call your doctor right away.


Frequently asked questions

You'll likely feel about 10% of your baby's approximately 200 daily movements. Most movements like finger sucking and waving aren't detectable by mothers.

Common causes include constipation, uterine ligament tension, and pelvic enlargement. Try rest, hydration, or using the bathroom, but consult your doctor if pain persists or worsens.

Yes, nipples may start secreting colostrum during this stage. This highly nutritious first form of breast milk will feed your baby for the first few days after birth.

Contact your doctor immediately if you notice liquid, light, and watery discharge, as this may indicate premature amniotic fluid leakage. Normal discharge becomes more abundant and thinner due to progesterone.

Medical Disclaimer

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

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Medically reviewed content

Reviewed by healthcare professionals · Updated March 25, 2025

This article is based on peer-reviewed research and trusted medical sources.

  1. Mike Samuels, Nancy Samuels. New Well Pregnancy Book.

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