Third Trimester
Weeks 28–42: The home stretch. Preparing for labor, nesting, and meeting baby.
How much weight did you gain during pregnancy?
Discover healthy pregnancy weight gain recommendations based on your BMI.
I’m ready! What’s the delay?
Wondering why your healthy pregnancy is lasting longer than expected?
Why does baby kick?
Discover why babies kick in the womb and what it means for your healthy pregnancy.
How to cope with the fear of childbirth
Learn effective strategies to overcome childbirth fear during your healthy pregnancy.
Numb arms or legs? Blame Hormones
Experiencing numb arms or legs during your healthy pregnancy? Learn why hormones like relaxin cause numbness
Is the Careful Diet Still Necessary?
Discover why maintaining a healthy pregnancy diet through the third trimester is crucial for baby's development
Edema in the third trimester: Will proper nutrition help?
Learn how proper nutrition supports a healthy pregnancy and manages third trimester edema.
New baby, new life: a dad’s perspective
Navigate healthy pregnancy and new fatherhood with confidence. Learn about hormonal changes, career balance, and emotional shifts
Pelvic floor exercises during pregnancy
Learn essential pelvic floor exercises to maintain a healthy pregnancy and prevent postpartum issues.
Cost of birth in the U.S.
Learn about U.S. childbirth costs averaging $18,865 and how to maintain a healthy pregnancy on budget.
How much weight is safe to lift?
Learn safe weight lifting limits during healthy pregnancy. NIOSH recommends max 35 lbs first half, 25 lbs second half.
How do I know if I’m in labor?
Learn the key signs of labor during your healthy pregnancy journey.
Can women with disabilities have natural childbirth?
Discover how women with disabilities can achieve natural childbirth and maintain a healthy pregnancy.
Why does spotting appear after sex?
Learn why 12-25% of pregnant women experience spotting after sex during a healthy pregnancy.
Clumsy?
Feeling clumsy during pregnancy? Learn why balance changes are normal and how to maintain a healthy pregnancy while reducing fall
What’s for breakfast?
Discover easy, nutritious breakfast ideas for healthy pregnancy at 35 weeks.
Breastfeeding vs Formula milk
Discover the benefits and challenges of breastfeeding vs formula feeding for a healthy pregnancy journey.
My baby is getting huge! What does this mean?
Learn about fetal macrosomia risks, causes, and management for a healthy pregnancy.
Turning a breech baby
Learn safe methods to turn your breech baby including ECV, yoga, and acupuncture.
How to choose a doctor for pregnancy and childbirth
Learn how to select the best obstetrician for your healthy pregnancy journey.
I'm 40+: Vaginal birth or C-section?
Discover how to maintain a healthy pregnancy after 40 and choose between vaginal birth or C-section.
What is pelvic floor dysfunction?
Learn pelvic floor dysfunction signs like urine leakage during healthy pregnancy.
How to manage your time after the baby arrives
Master time management after baby arrives with 4 proven strategies.
Physiological birth: what it is, and why it’s significant
Discover how physiological birth supports a healthy pregnancy and natural childbirth.
Why get CTG?
Learn about CTG monitoring during pregnancy - when you need it, how it works, and why it's important for baby's health.
me if there was an award for...
Learn proven strategies to manage pregnancy anxiety and overthinking for a healthy pregnancy.
"What has your pregnancy taught you?"
Discover valuable lessons from pregnancy journeys and learn essential tips for maintaining a healthy pregnancy.
What if I don’t feel anything when I meet baby?
Not feeling instant love when meeting your baby is completely normal during a healthy pregnancy journey.
External cephalic version: turning a breech baby
Learn how External Cephalic Version (ECV) safely turns breech babies head-down at 36 weeks for a healthy pregnancy.
Anesthesia during childbirth: What you need to know
Learn about epidurals, IV pain medications, and natural methods for childbirth pain relief.
When will I get my body back?
Learn the realistic timeline for healthy pregnancy recovery and postpartum weight loss.
Breastfeeding after a C-section: What you need to know
Master breastfeeding after C-section with expert tips on positioning, pain management, and milk production for your healthy
The first days after a C-section
Navigate your C-section recovery with expert tips on managing pain, constipation, and daily care.
The facts about stimulating labor with exercise and sex
Learn the truth about stimulating labor with exercise and sex during healthy pregnancy.
Breast pumps as problem solvers
Discover how breast pumps solve common healthy pregnancy nursing challenges like flat nipples, engorgement, and milk supply
Life after childbirth: How to lose gained weight?
Learn safe, healthy pregnancy weight loss strategies after childbirth. Expert tips for gradual weight loss while breastfeeding.
Why are vaccines important for newborns?
Discover why newborn vaccines are crucial for your baby's health and your healthy pregnancy journey.
Diet after delivery: healthy weight loss guidelines
Discover healthy pregnancy recovery diet tips for safe weight loss after delivery.
What is the “heel prick test” and why is it done?
Learn about the crucial heel prick test for newborns during your healthy pregnancy journey.
At this stage, make sure to pay attention to your veins!
Learn essential vein care for a healthy pregnancy. Prevent varicose veins, manage stretch marks, and recognize warning signs.
Can food poisoning affect the outcome of the pregnancy?
Learn how food poisoning can affect your healthy pregnancy and baby's development.
Your baby is almost ready for birth
Your baby is developing final preparations for birth with subcutaneous fat and smooth skin.
Supporting your partner through a cesarean section
Learn how to support your partner during a cesarean section for a healthy pregnancy journey.
Are fasting days useful?
Learn if fasting days are safe during healthy pregnancy. Expert advice on weight management, gestational diabetes prevention
Prolonged apathy may indicate prenatal depression
Learn key signs of prenatal depression during your healthy pregnancy journey.
Sex is safe during the last stages of pregnancy
Learn why sex is safe during late pregnancy stages. Expert advice on maintaining intimacy while keeping your healthy pregnancy
Healthy eating is still important
Maintain a healthy pregnancy diet in your final weeks. Learn why nutrition matters for baby's development and postpartum
Pack the hospital bags
Complete hospital bag packing guide for a healthy pregnancy. Essential items for mom, baby, and partner with expert tips.
When to take your partner to the hospital
Learn the critical signs for when to rush to the hospital during labor.
Reaching the 40th week
Maintain a healthy pregnancy at 40 weeks. Learn what to expect when your due date passes, monitoring options
The baby could now survive outside the womb
At 34 weeks, your baby can now survive outside the womb! Learn about fetal development, organ maturity, and what to expect during
The baby is almost ready for birth
Learn about healthy pregnancy at 35 weeks - baby development, weight gain, positioning, and twin pregnancies.
Get ready to meet your baby!
At 39 weeks, your baby is fully developed and ready for birth! Learn about fetal development, breathing preparation
Getting ready to meet your baby!
Your healthy pregnancy reaches full term at 39 weeks! Learn about fetal development, breathing preparation, and what to expect
Your baby could now survive outside the womb
At 34 weeks, your baby can survive outside the womb! Learn about fetal development, organ formation, and maintaining a healthy
C-sections: What you need to know
Learn about C-section risks, benefits, and when they're necessary for a healthy pregnancy.
OB-GYN or midwife: what's the difference?
Learn key differences between OB-GYNs and midwives for your healthy pregnancy journey.
All you need to know about babywearing
Learn safe babywearing techniques for your healthy pregnancy journey.
Caring for your baby during those first days
Essential newborn care tips for your healthy pregnancy journey. Learn proper dressing, bathing, diapering, and umbilical cord
What do doctors look for in the first month?
Discover what doctors check during your baby's first month after a healthy pregnancy.
What are Braxton Hicks?
Learn about Braxton Hicks contractions during your healthy pregnancy.
What is Leukorrhea?
Learn about leukorrhea, the normal milky discharge during healthy pregnancy.
Preparing for baby
Complete guide to preparing for baby during your healthy pregnancy.
Postpartum depression in men
Up to 26% of new fathers experience postpartum depression symptoms including irritability and anxiety.
How can I get rid of the itchiness?
Learn about pregnancy symptoms including itchy skin in third trimester.
Why did you lose your appetite?
Experiencing pregnancy symptoms like appetite loss? Learn the 3 main causes and when to seek help.
Still got itchy skin?
Experiencing itchy skin during pregnancy? Learn about common pregnancy symptoms, when skin irritation is normal vs.
Anti-Depression Products
Learn about prenatal depression affecting 1 in 5 pregnant women. Discover nutritional support with omega-3s, zinc & calcium.
Financial tips for families
Smart money management tips for families after getting a positive pregnancy test.
We have different views on parenting. What should we do?
Struggling with different parenting styles? Learn proven strategies to find common ground and create consistency for your child's
How to prevent thrush?
Learn how to prevent thrush during pregnancy and when testing is needed.
Postpartum hemorrhage: What to expect, and when to seek help
Learn to identify dangerous postpartum hemorrhage vs normal lochia after pregnancy and birth.
What baby sees
Discover early signs of pregnancy and how your baby's vision develops in the womb.
You can hear your baby's heartbeat without an ultrasound
Discover early signs of pregnancy including when you can hear your baby's heartbeat without ultrasound.
Should you vaccinate your baby in the hospital?
Learn about essential newborn vaccinations in the hospital, including hepatitis B vaccine timing and safety.
3 skills your baby is born with
Discover incredible early signs of pregnancy as babies develop hearing, taste, and light sensitivity in the womb.
Your baby’s brain and higher nervous functions are developing
Discover early signs of pregnancy and how your baby's brain develops in the womb.
The baby’s brain and higher nervous functions are developing
Discover early signs of pregnancy and learn how your baby's brain develops during the second trimester.
You can hear the baby's heartbeat yourself
Discover early signs of pregnancy including when you can hear baby's heartbeat.
What the baby sees
Discover what your baby can see inside the womb, from light detection to facial movements.
Pain in the pubic area, what to do with it
Learn about pubic bone pain in pregnancy, its causes, and safe relief methods.
Slow down, but don’t stop
Learn safe third trimester exercise, recognize Braxton Hicks contractions, and prepare for baby's arrival with expert pregnancy
It’s time to welcome your baby
Your baby is ready to arrive! Learn what to expect at 40 weeks pregnant, fetal development, and preparing for delivery.
Changing habits
Learn about third trimester body changes, swelling, positioning, and safety tips.
Sleeping and Growing
Discover baby development at 32-33 weeks including brain formation, sleep cycles, and fontanelles.
Ready to be born
Discover perfect baby names as your little one prepares for birth at 38-40 weeks.
What happens when your water breaks?
Learn the signs of water breaking, how to tell amniotic fluid from urine, and what to expect next.
How do I choose a car seat for my baby?
Discover the best baby car seat options for newborns, installation tips, and safety standards.
Nesting syndrome: Is it real?
Discover the truth about nesting syndrome - why pregnant women get sudden energy bursts before labor.
What is placenta previa?
Learn about placenta previa symptoms, treatment options, and what it means for your delivery.
What does the baby’s brain need?
Discover what foods boost your baby's brain development during pregnancy.
Forget it. There’s no such thing as perfect
Discover why there's no perfect pregnancy as you prepare for baby names and parenting decisions.
What to do if a loved one dies during pregnancy
Discover healthy ways to cope with grief during pregnancy. Expert guidance on healing, support systems, and managing loss
Stages of labor
Learn the 3 stages of labor from early contractions to delivery. Discover what to expect during cervical dilation, birth
How do you organize sleep for twins and not go crazy?
Master twin sleep routines with expert tips to synchronize naps, create bedtime rituals, and help your babies sleep peacefully.
What do you do if your babies are sent to the NICU?
Learn how to support your NICU baby, manage emotions, and bond during this challenging time.
How do I start to differentiate my twins from each other?
Learn how baby names and unique identities help twins thrive as individuals.
Active parenting — for both mom and dad
Discover how both parents can bond with baby through active parenting.
Your baby during the first minutes of life
Discover what your baby actually looks like in those first precious minutes after birth.
Having a bowel movement after childbirth
Learn how to ease your first bowel movement after childbirth with expert tips on hydration, diet, and pain relief.
Placental abruption: Why is it dangerous?
Learn about placental abruption, a serious pregnancy complication. Discover warning signs, risk factors, and treatment options.
Is it true that mom and baby are one?
Discover the deep connection between mom and baby from pregnancy through birth.
How to prepare your home for baby?
Transform your home into a safe haven for your new arrival. Complete guide to nursery setup, childproofing, and creating
How to protect your rights during childbirth
Learn how to protect your childbirth rights and ensure respectful care during delivery.
Do babies get hiccups?
Feel rhythmic twitches in your belly? Learn why babies hiccup in the womb, how to tell hiccups from kicks, and what it means.
Aging of the placenta
Discover what placental calcification means for your pregnancy and baby's health.
Do babies feel pain during childbirth?
Discover what babies experience during childbirth and whether they feel pain.
Where should your newborn sleep?
Discover the safest sleep setup for your newborn. Compare cribs, bassinets, and co-sleeping options with expert safety tips.
What does it mean when the baby drops?
Learn what it means when your baby drops or lightening occurs during pregnancy.
Checklist: How to choose your hospital
Complete checklist for choosing the perfect hospital for your baby's delivery.
All about the mucus plug
Learn everything about your mucus plug during pregnancy - what it looks like, when you lose it, and what to do next.
Aging of the placenta: what is it?
Learn about placental aging stages, the Grannum scale, and when early calcification becomes concerning for your baby's health.
Baby’s emotions
Discover how your baby develops emotions in the womb and responds to sounds, stress, and your mood.
Make a plan for the first days after giving birth
Plan your first days after birth with our comprehensive guide. From choosing baby names to breastfeeding prep and recovery tips.
Calming rituals for stressful times
Discover simple mental exercises and calming rituals to manage parenting stress while choosing the perfect baby names.
Shopping for kids should be a team effort. Here’s why
Discover why choosing baby names and shopping for your little one should be a team effort.
Separation anxiety and how to cope
Learn how to manage separation anxiety when apart from your baby. Expert tips for new parents dealing with temporary separations.
Your child is her own person!
Learn why your child is their own unique individual and how to parent without forcing unrealistic expectations.
My water broke — what now?
Water broke? Learn the essential steps to take, when to go to the hospital, and what signs to watch for during labor.
What happens to the cervix during labor?
Learn how your cervix changes during labor, from early dilation to active labor signs.
Hooray, the third trimester is here!
Discover what to expect in your third trimester - from Braxton Hicks contractions to choosing baby names.
What to do in the third trimester: checklist
Complete third trimester checklist with essential tasks plus discover trending baby names for 2024.
What happens during contractions?
Learn what happens during labor contractions, from latent to active phase.
4 questions about water birth*
Discover water birth benefits, risks, and safety. Learn if you're a good candidate for this natural birthing option.
Packing your go-bag
Complete hospital bag checklist for labor and delivery. Pack essentials for mom, baby, and birth partner by week 38.
Gestational age and ultrasound data
Learn which ultrasound is most accurate for determining your baby's due date and gestational age.
Mothers’ relationship with their own mothers
Learn how to overcome difficult relationships with your mother and create positive parenting patterns.
How to push during childbirth
Learn effective pushing techniques during labor, best positions for delivery, and when to start pushing.
Do I need an enema before giving birth?
Learn why enemas before labor aren't necessary and discover better ways to prepare for delivery.
Connecting with baby before birth
Discover how to connect with your baby before birth through talking, singing, and choosing baby names.
Packing your post-birth hospital bag
Essential post-birth hospital bag checklist for new moms and babies.
Birth of the placenta and cutting of the umbilical cord
Learn what happens during the third stage of labor - placenta delivery and umbilical cord cutting.
Visitors after baby arrives
Navigate post-birth visitors with confidence! Learn essential rules for managing family and friends after your baby arrives.
How to choose a stroller for a newborn?
Find the perfect stroller for your newborn with our expert guide.
How to know it's time to go to the hospital?
Learn the key signs it's time to go to hospital during labor: water breaking, regular contractions, and more.
Choosing the safest baby toys
Learn how to choose the safest baby toys with our expert guide. Discover 6 essential rules to protect your baby from toxic
Life after birth: how to accept your new body
Discover helpful ways to embrace your post-pregnancy body and boost confidence as a new mom.
Single parenting? Happiness is still possible
Discover how single parents can create happiness while choosing perfect baby names.
How to take care of your nipples while breastfeeding
Learn proven tips to soothe sore, cracked nipples during breastfeeding.
Umbilical cord entanglement: What you need to know
Learn about umbilical cord entanglement risks, detection methods, and delivery options.
Apgar scale: What does it measure?
Learn how the Apgar score evaluates your newborn's health at birth.
Intimacy after birth
Struggling with intimacy after baby arrives? Discover practical ways to reconnect with your partner during the exhausting newborn
How to help and support a new mom?
Discover practical ways to help and support new mothers during their postpartum journey.
Managing domestic life with a new baby
Struggling with domestic life after baby arrives? Learn proven strategies to divide household tasks, communicate effectively
4 post-delivery bodily functions no one talks about
Discover the 4 common post-delivery bodily functions healthcare providers rarely mention.
Mama, you need some Me Time
Discover why new moms need self-care and practical ways to find me time.
Does your diet influence your child’s allergies?
Discover how your pregnancy diet affects your baby's allergy risk.
Due dates are not always accurate
Learn why due dates aren't always accurate and what to expect in late pregnancy.
4 books on parenting you should consider
Discover 4 must-read parenting books to help you navigate raising children with confidence.
Can a nursing mother eat chocolate and oranges?
Discover if breastfeeding mothers can safely enjoy chocolate and oranges.
Life hacks for dad
Master these 5 essential dad life hacks for new babies. From bonding tips to feeding help, plus guidance on baby names.
Your baby’s brain is developing rapidly
Discover how your baby's brain develops rapidly during pregnancy plus explore trending baby names for 2024.
What does a postterm birth mean?
Learn about postterm pregnancy beyond 42 weeks, risks for baby and mother, monitoring options, and delivery decisions.
How to buy your first diapers
Learn how to choose the perfect first diapers for your baby. Get expert tips on sizing, saving money, and finding the right
Smile! Sharing your brand new baby with the world
Discover tips for capturing perfect first photos with your newborn while choosing meaningful baby names.
Overly strict parenting doesn’t work, and here’s why
Discover why overly strict parenting harms child development and learn gentle parenting techniques that build stronger
What if my body has become a stranger to me?
Struggling with pregnancy body changes? Learn practical tips to maintain self-confidence and embrace your changing body during
Mozart for baby?
Discover why Mozart music calms babies during pregnancy and supports healthy development.
Your may feel discomfort in your belly
Learn about common pregnancy belly discomfort including bloating, gas, and back pain.
Why should we count the baby’s movements?
Learn why tracking baby movements is crucial in the third trimester.
Plan your route to the hospital in advance
Plan your hospital route and prepare for baby's arrival. Plus discover popular baby names for 2026.
What happens when the baby “drops”?
Learn what happens when your baby drops before birth, including key signs like increased urination and easier breathing.
How to distinguish practice contractions from real ones
Learn to distinguish Braxton-Hicks practice contractions from real labor contractions.
Supporting your partner if she is afraid of childbirth
Help your partner overcome childbirth anxiety with proven support strategies.
Nesting or the sudden urge to get everything ready
Discover nesting syndrome - the sudden urge to prepare everything for your baby's arrival.
How is labor going?
Learn what happens during labor from cervix dilation to delivery.
The baby’s brain is developing rapidly
Discover how your baby's brain develops rapidly at 29 weeks, plus explore popular baby names for your growing little one.
The baby is rapidly gaining weight
Discover how your baby develops at 36 weeks, plus essential baby name inspiration.
The baby turns to a head-down position
Learn when babies turn head-down, fetal development at 34 weeks, and twin pregnancy insights.
That cute baby face
Discover baby names inspiration while learning about your 37-week baby's cute facial features and movements.
The baby is ready to be born!
Discover signs your baby is ready to be born plus top baby names for 2026.
It’s time to welcome the baby
Discover the perfect baby names for your little one! Explore popular, unique, and meaningful name options with our comprehensive
Ready for birth
Discover popular baby names while preparing for birth at 40+ weeks.
Signs of childbirth
Learn the key signs of childbirth including when your belly drops, water breaks, and contractions begin.
Nesting
Discover everything about pregnancy nesting instincts, signs, and how to prepare your home for baby's arrival.
Developing baby’s taste
Learn how your baby's taste buds develop during pregnancy and how your diet shapes their food preferences.
What things do I NEED for my baby?
Avoid overbuying! Learn what baby items are truly essential vs. unnecessary.
Why are my legs swollen?
Learn why your legs swell during pregnancy and how to find relief. Discover when leg swelling is normal vs.
8 tools to make mama’s life a bit easier
Discover 8 game-changing baby tools that make parenting easier, from stroller hand muffs to aspirators.
How to stay calm before childbirth?
Discover gentle ways to ease pre-birth anxiety while preparing for your baby.
Don’t buy these baby items used!
Protect your baby by avoiding these 7 dangerous secondhand items.
Which baby gadgets to nab, which to skip
Discover which baby gadgets are worth buying and which ones to skip.
Expectant dads: what to expect from labor and birth
Complete guide for expectant fathers during labor and delivery. Learn hospital prep, waiting periods, and how to support
Natural pain relief: what you need to know
Discover effective natural pain relief methods for labor including breathing techniques, massage, and water therapy.
Postpartum recovery: an action plan
Complete postpartum recovery guide with 8 actionable steps for new moms.
When, why, and how to do your Kegels
Learn when, why, and how to do Kegel exercises after choosing baby names and welcoming your little one.
Changes in the way you walk and in your sleep patterns
Discover why your walking changes during late pregnancy and how to improve sleep patterns.
Baby’s ready to be born!
Discover everything about baby names and birth preparation as your little one gets ready to arrive.
Why do my legs swell?
Discover why pregnancy causes leg swelling and safe relief methods. Learn warning signs of preeclampsia and effective treatments.
You may have leg cramps and need to urinate frequently
Learn about common third trimester symptoms including leg cramps, frequent urination, and sleep challenges.
What should I eat after my due date?
Learn what foods to eat past your due date to support a healthy pregnancy.
Any day now
Discover popular baby names while learning about late pregnancy symptoms like pelvic pressure, discharge changes, and labor
Getting ready for childbirth
Complete guide to preparing for childbirth - from physical changes to warning signs.
You’re almost there!
You're almost there! Prepare for baby's arrival with our guide to late pregnancy symptoms, Braxton-Hicks contractions
Can I eat before childbirth?
Learn what you can safely eat and drink during labor and before delivery.
To shave or not to shave?
Should you shave before delivery? Learn the pros, cons, and safe methods for hair removal during pregnancy.
Which hair dyes are safe for pregnant women?
Wondering about hair dye safety when experiencing early pregnancy symptoms?
Check-list: a cosmetic bag for the hospital
Essential beauty items for your hospital bag that new moms actually need. Perfect baby shower gift ideas beyond the basics.
Does foot size increase for all pregnant women?
Discover why 44% of pregnant women need bigger shoes and whether foot size changes are permanent.
The nesting instinct
Use our due date calculator to track your pregnancy timeline. Learn about nesting instincts, discharge changes, and signs labor
Track your pregnancy on the go
